
Why Location Matters More Than The Hotel
The idea behind Gluten Free Stays really began with our first family holiday after our daughter Ella was diagnosed with coeliac disease.
We booked our holiday and chose a hotel we liked, assuming that once we arrived there would be plenty of restaurants nearby where we could all eat. It wasn't until we were there that we realised just how limited the choice actually was — and by then, of course, there was nothing we could do about the location.
It really affected the holiday. When everyone else has restaurant after restaurant to choose from and you don't, it can leave you feeling left out and as though you're missing part of the holiday experience. That holiday completely changed the way we plan where we stay.
Now, before we even look at hotels, we search for areas with a good concentration of gluten-free restaurants within easy walking distance. Once we've found somewhere that gives us plenty of choice, then we look at the hotels and apartments around it.
It means we can go away knowing there are plenty of places to choose from, rather than spending the holiday travelling across town, relying on taxis or constantly wondering where we're going to eat next.
That's also how we build every guide on Gluten Free Stays — we find the restaurants first, then choose the best places to stay around them.
A safer way to plan gluten-free travel in Spain
Because a beautiful holiday destination means very little if you can't easily find safe food.
Why Location Always Matters
We start by identifying areas with a strong concentration of safe gluten-free restaurants and cafés. The location has to work for a coeliac traveller before we consider the hotels.
Walkable Gluten-Free Dining
We look for genuine choice within easy walking distance, so you're not relying on just one or two places to eat. That means more choice and less time spent searching for your next safe meal.
Hotels Are Selected Last
Only once the dining location meets our criteria do we select accommodation nearby, choosing hotels rated 7/10 or above with consistently strong guest reviews.
Areas are selected based on gluten-free dining location analysis
Researched by a Coeliac Family — for Coeliac Travellers
Why We Started
This Site
We created Gluten Free Stays after discovering how difficult it can be to find holiday destinations with a genuine choice of gluten-free places to eat.
We realised that a beautiful hotel isn't enough if suitable gluten-free dining is limited, spread out or requires constant planning.
That's why we focus on destinations where coeliac travellers can find a good choice of gluten-free restaurants and cafés within easy walking distance — leaving more time to enjoy the holiday.

Stay Updated on New Coeliac-Friendly
Travel Areas
Occasional updates when we discover genuinely walkable gluten-free travel locations.
Contact Us: info@glutenfreestays.com
2026 Gluten Free Stays — Independent Coeliac Travel Research in Spain




